ATTENTION: HYROX BEGINNERS
Free Training Reveals How HYROX Athletes Are Smashing Their First Event Despite Being Absolute Beginners
Without having to train for 4 hours a day
CLICK BELOW TO WATCH FIRST!
Here’s How We Ensure Your Success
Training
Efficient workouts so you can make progress week on week, improve on your weaknesses but not need to spend 4 hours a day in the gym
NUTRITION
Simple food that fuels you for your workouts, gets you in race day shape without making you hate life (and yes, you can still have a pint).
MEntal resilience
Because we all know HYROX is 90% mental... and the other 10% is also mental. Learn how to cope with the pressures of race day and smash your time
STILL NOT SURE?
Frequently Asked Questions
Will I just be given a workout plan and left to my own devices?
No! You will work with one of our coaches to create a nutrition, fitness and lifestyle management programme built around your life. We will then work with you to make any changes along the way if needed.
Do I need to already go to the gym to join?
No! Our programme is designed to help everyone from beginners to health and fitness all the way to regular gym goers - and tailored to your needs
Will I have to cut out foods I love?
No! The purpose of the HYROX Foundations programme is to create long-term habits and build . So you can achieve your goals and maintain them, cutting our your favourite foods doesn't fit with our ethos.
Will I get support in the HYROX Foundations Programme
Yes! Our team is with you throughout your entire journey. You'll also be added into our community so you're surrounded with likeminded HYROX Beginners.